Frequently asked questions

Does eating healthy mean my food lacks flavor?

NO. As a matter of fact, healthy eating can be very flavorful if the food is prepared that way. The more your body ingests healthy food, the more it craves it. The Green Plate ensures very tasty meals while supplying your body with the nutrients it needs.

What does gluten-free mean?

A gluten-free diet does not include grains, barley, wheat, or rye. All of these grains and hybrids include a protein called gluten. People with Celiac (an autoimmune disease) need to follow a gluten-free diet. There are many alternatives to gluten and The Green Plate menu offers mainly gluten-free items.

What is the difference between Vegetarian and Vegan?

Most vegetarians eliminate meats from their diet. Pescatarian’s include seafood in their diet. Vegans, however, choose to exclude all meats AND any animal products. That means no eggs, animal milk, or honey.

Do I need to buy ALL organic fruits and vegetables?

NO. There is a saying that you should buy organic foods for the “Dirty Dozen”, which can be found here.

How much notice do you need to place an order?

Typically, if you order by 9 am Monday-Friday, you can pick up your Heat & Eat order by 5-6 pm the same day. For weekly meals, we ask for 48 business hours advance notice.

Can you accommodate certain food allergies and/or dietary restrictions?

YES. Just like with our Heat & Eat meals, if you order by 9 am Monday-Friday, we can customize your order for most items and have it ready for pick up by 5-6 pm the same day. If you’re interested in one of the Daily “Hot” Specials, just let us know in the morning and we will prepare it just for you. Please click here to receive the Daily “Hot” Specials via email.

What is organic?

Organic foods are grown without the use of chemical fertilizers, pesticides, or Genetically Modified Organisms (GMO’s). They are farmed using methods that emphasize sustainability.

Do you use local ingredients?

As a small, local business, we love and actively support local farmers. As we continue to become more established, we will continue to develop direct relationships with local area resources. If you are a local farmer – please reach out to us. We would love to work with you!

Do you Deliver?

Yes, we do deliver for a small fee. Please inquire for details.

Can I order online?
Stay tuned – our online ordering system is coming soon!

What Clients Say?

I placed an order recently and it took no time at all to be delivered. The food was all fresh, healthy, and delicious!! I can’t wait to place my next order. The food made my mornings easier and healthier and my family enjoyed it also. Highly recommend trying.